Health & Wellness reference library Smart Nutrition : The Essential Vitamin, Mineral and Supplement Reference Guide
Type
Book
Authors
ISBN 10
1581593015
ISBN 13
9781581593013
Category
Reference
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Publication Year
2008
Publisher
Pages
288
Series Name
Description
Feel, look and live your best by making smart nutrition choices. Vitamins and minerals comprise the building blocks of good nutrition. Supplements can help you achieve your goals too. But how do you sort out the truth from the hype? That's where this book can help. These pages reveal the simple secrets of good nutrition, then give you everything you need to know about 15 necessary vitamins, 16 critical minerals, 33 supplements you might consider....and more than two dozen conditions and concerns you can address through good nutrition. This is a reference book you need to save and use. Let it guide you on your quest for Smart Nutrition...and living with energy and enthusiasm. - from Amzon
Number of Copies
1
